Posts Tagged With: plus sized fitness
Exercise for my Heart
I have struggled with my weight almost my entire life. I have lost and gained weight over and over. I haven’t lost just a few pounds but 50, 60, even 75 pounds on every diet and program possible. I feel I am a master looser, but I can not figure out how to keep weight off. [...]
Ah-ha Moment
Today as I was out doing my daily walk in freezing weather, in a snow squall with howling wind I had an ah-ha moment. My exercise is more important to me that what people see when I am walking. I am a large woman, a very large woman, some might call me obese. [...]
Cross That Off the List
Yahoo! I finished my first half-marathon. I wanted to finish my first half-marathon walking an average of 20 minute miles. I walked across the finish line in Choteau Montana 4 hours and 2 minutes after I started. That means that I walked 13.1 miles averaging 18.5 minute miles. I walked the Grizzly Marathon in Choteau, [...]
Some of My Pictures
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