Posts Tagged With: exercise

Exercise for my Heart

I have struggled with my weight almost my entire life.  I have lost and gained weight over and over.   I haven’t lost  just a few pounds but 50, 60, even 75 pounds on every diet and program possible.  I feel I am a master looser, but I can not figure out how to keep weight off.   [...]

Categories: Goals | Tags: , | Leave a comment

Personal Pace Setter

I am walking daily, training to do a half marathon at the end of July.   My training partner is my dog.   Many people exercise with their dog, killing two birds with one stone, both getting in a little exercise.    The special part  is that my dog isn’t your standard lab or other [...]

Categories: Fitness | Tags: , , , | 2 Comments

A Lasting Impression – Gym Class

I blame my undeniable loathing of exercise on my grade school gym glass.     Gym class, for those of you not old enough to remember, was  when you went to the gym  as a break from regular classroom.   In gym class was when you put on special “gym shoes” and did all sorts of activities with your classmates. [...]

Categories: Odds & Ends | Tags: , , | 2 Comments

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